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CHANGE - Creating Lasting Positive Change
(WHAT to do, and WHY you should do it.)
When you have a positive outlook on life, you are 31% more productive. 37%
better at sales.
2 minutes per day times 21 days rewires your brain.
(1) Write down 3 new things you are grateful for.
After 21 days, your brain is rewired to look for the positives in life instead of the
Journal about one positive experience over the last 24 hours allows your brain
to relive it.
Exercise teaches your brain behavior matters.
Meditation allows your brain to focus on the tasks at hand.
(5) Random acts of kindness.
Send one email per day praising someone in your social/business support